Recovery books

Some of the books that have changed my life and supported my #recovery!

- healing and recovery by david r. hawkins

Explore the 7 best books that offer guidance and support for individuals on their journey to recovery from addiction. Reading and gaining knowledge can be a powerful tool in the healing process. These books cover various aspects of addiction, offering insights, inspiration, and strategies to navigate through recovery successfully. Whether you are seeking motivation, information, or personal stories of triumph, these recommended reads have you covered. Add these impactful titles to your…

#depressed #depression #anxiety #anxietyrelief #recovery #recoveryispossible #journal #aesthetic

Ever wondered how one can bounce back from burnout? I've been there. Burnout recovery is possible! You deserve to feel well!

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You - Kindle edition by O'Connor, Richard. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

In the quiet corners of our hearts, where childhood memories reside, many of us harbor scars that time alone hasn't healed. Childhood trauma, in its many forms, can cast long shadows over our lives, affecting

Meet the most gifted… Gigi 🎀 An absolute Healing Hero in my eyes 🥹 “You don’t need to rewrite your book, change your past nor wish for it to be different, you just have to be willing to close the chapter and start writing a new one.” Aren’t her words bloody brilliant ?! 🤩 I met Gigi while away and her story continues to inspire me everyday. Her dedication, compassion and altruism, ever-giving are just a few traits I admire to dearly. She has shown so much strength, faced so much fear ...

This recovery workbook takes you on a 30-day journey into the world of sobriety, where relapse prevention meets art, inspiration, and humor.

Discover a transformative reading journey w/ books recommended by a therapist, curated to enhance mental health, strengthen your marriage, & boost life satisfaction. These pages hold the key to unlocking well-being, offering valuable insights & practical strategies to navigate challenges. Dive into literature that nurtures your emotional resilience, providing tools to manage stress, anxiety, & depression. Enrich your relationship, foster communication, intimacy, & understanding w/ your…

I was reading through old notes on Evernote the other day and I stumbled across a list of personal development books that I read and loved a few years back when I was beginning this journey. Here are 10+ books I read while on a journey to happiness that I found to be helpful.

Learning to not take things personally will change your life for the better For those in recovery, you may have come across the book The Four Agreements. In The Four Agreements, author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. One of the Four Agreements is not to take anything personally.

Sober and Strong Addiction Coloring Journal: A Swear Word / Motivational Coloring Book for Addiction Recovery | 8.5 x 11 , 87 pages [Publishing, Down the Road to Recovery] on Amazon.com. *FREE* shipping on qualifying offers. Sober and Strong Addiction Coloring Journal: A Swear Word / Motivational Coloring Book for Addiction Recovery | 8.5 x 11 , 87 pages

Are you curious about sobriety? Don't know where to start? Check out this list of quit-lit books for anyone interested in quitting alcohol.

I spontaneously gave up alcohol without labeling myself an "alcoholic," this book has changed the way I think about alcohol.

eating disorder recovery quotes bullet journal page (insta: ffis_footsteps)

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Manic Man by Jason Wegner, with a foreword by Dr. Kerry Bernes, is a memoir of developing bipolar disorder. It begins with the onset of hypomania, which devlelops into mania, and progresses through to the author's recovery. Find out more in this book review on Mental Health @ Home. #books #bookreviews #mentalillnessbooks #mania #bipolar #bipolardisorder #mentalillness