Recipes using rainbow chard

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spinach and cheese sauce in a skillet with a wooden spoon on the side

I like to think of Swiss chard as the fancy cousin to spinach with its beautiful and colourful stalks (I’m looking at your rainbow Swiss chard). Packed with vitamin K & A, it’s a superfood all of its own. Did you know it can be eaten raw or cooked? It’s not only quick to cook, but extremely

a white plate topped with salad and gold utensils on top of a marble table

Have you ever tried Swiss Chard? Our garden is brimming with it. I love it. Its truly just lovely in color, which admittedly, why I'm drawn to plant it each spring. Nutritionally it has a strong nutritional profile. 18 milligrams (mg) of calcium. 0.65 mg of iron. 29 mg of magnesium. 17 mg of phosphorus.

swiss chardishes on a wooden table with the title 7 best recipes for swiss chardishes

Swiss chard is power packed with nutrients and easy to grow. It belongs in every garden. Learn how to grow Swiss chard and how to incorporate it into your diet with the best recipes for Swiss chard.

a casserole dish with spinach, cheese and meat in it on a wooden table

Cauliflower, ham and rainbow chard baked in a cream sauce loaded with gruyere and topped with crispy bread crumbs. This is comfort food at it’s best! Well, well, what do we have here? That’s right – a meal centered around vegetables! I feel like its been a while, but its just so hard for me...

a pan filled with food and a wooden spoon in it next to a lemon wedge

Explore the flavors of Greece with a delightful dish of rainbow chard and rice from My Little Expat Kitchen. This vibrant and wholesome recipe combines the earthy taste of chard with the comforting texture of rice, offering a taste of Mediterranean tradition in every bite.

a blue bowl filled with vegetables on top of a table

Swiss Chard comes to us every year. It's not a green we typically consider for standalone recipes but here's one we think you'll like in most home kitchens. The ingredient can be used raw, braised, or lightly sautéed. They taste like a cross between beets and spinach because they are in the same family. Prep Time: 10 minutes Cook Time: 10 minutes Servings: 2 Source: The Culinary Vegetable Institute at The Chef's Garden Ingredients: 1 bunch Swiss chard fresh or rainbow chard 3 tablespoons…

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