Rest is important quotes

Rest is not a reward. Rest is not a luxury. Rest is what turns off your stress response. Rest is what regulates your nervous system. Rest is what restores your mind. Rest is what rejuvenates your body. Rest is what allows your mind, body and heart to reconnect - again. Rest might be exactly what you need. www.aileyjolie.com

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

Women finding rest shouldn’t be an afterthought . . . * * * #slowliving #selflove #selfcare #slow #stillness #calmquotes #calm #relaxquotes #slowlivingquotes #burnoutrecovery #restisbest #restquotes #relaxationquotes #donothing #reset #relax #deeprest #rest

Life is full of unexpected twists and turns. Sometimes, it feels like you’re carrying the world’s weight on your shoulders, and all you want to...

Prioritize rest and recharge. It's essential for your well-being. Allow time for rest; it's good for your soul. #rest #recharge #selfcare #wellbeing #mentalhealth #priorities #soulcare #relaxation #goodforyoursoul

Laura Jane Jones on Instagram: “Some days we rise to challenges, and other days we rest. Given that today is world sleep day, I think it’s a day to rest ✨ #worldsleepday…”

The importance of rest days if often overlooked in our fast-paced lives. We are so used to running around from one thing to the next that we forget to slow down and take a break. But our bodies need time to recover so it's important that we make sure we have rest days scheduled in! Click to listen more! #restdays #activerecovery

We need different kinds of rest, but the most important rest comes by entrusting our burdens to God. When we rest in the Lord, peace helps us to recover strength. #inspirationalquotes #restinthelord

I don't know who needs to hear this... but rest is productive. As the week comes to an end, remember that it’s okay to rest! In fact, resting is just as important as working. It's all about a healthy balance ✨

Short quotes. Are you feeling burnt out and overwhelmed? It's time to prioritize rest and take care of your mental health. Check out our latest blog post on the importance of rest and self-care, and learn practical tips for managing stress and avoiding burnout. Click the link now to read more!

📷 @aletterintime It's OK to feel overwhelmed and tired. It can feel quite revolutionary to prioritise rest, but it's important. Prioritise you. Image description: On top of a pink background and yellow, orange, pink, red, blue dotted pattern, large pink text says: 'Sometimes the most productive thing you can do is rest'. The artist of this image is @aletterintime

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Rest

The Blurt Foundation on Instagram: “📷 @journey_to_wellness_ ​Resting, playing, sleeping and relaxing is just as important as our time spent being busy and productive. In fact,…”

You are worthy of rest. ♥

Rest isn’t a reward; it’s part of the process. 🛋️✨ Hustle culture may glorify sleepless nights, but let’s be real: you can’t pour from an empty cup. 💡 Today’s affirmation: Rest is productive. Rest is necessary. Rest is part of the process. Tag a friend who needs to hear this today. 🖤 #Rest #Balance #SelfCare #ProcessOverPerfection