Stir fry kale

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Stir-Fried Kale and Bok Choy & see the Smartpoints value of this great recipe. Chinese Vegetable Stir Fry, Best Foods For Constipation, Fried Kale, Weight Watchers Recipe, Healthy Stir Fry, Chinese Vegetables, Vegetable Stir Fry, Ww Recipes, Veggie Sides

This simple stir-fry side is made of wonderfully complementary vegetables and takes only 25 minutes to prepare. Boy choy, with its tender leaf tips that wilt so beautifully and the slightly sweet and crunch stalks that hold up to the heat of stir-frying pair well against the sturdy leaves of kale, rich with vitamins and calcium. Curly kale most common but Lacinato is an excellent options. Add a spicy presence with turnip or mustard greens in place of your kale. Napa cabbage can be…

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It's the small things in life, like this recipe, that make me happy. I get excited when 'flavor', 'quick', and 'nourishing' can be used in the same sentence to describe a meal. This is a quick one-pot stir-fry/steam hybrid. I start off sautéing the vegetables then add a splash of water and

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