Small breakfast

These morning meals have hearty serving sizes but still clock in at under 300 calories… Eat your breakfast!

Andrea Salas

Featured Video: Strawberry Pancake with Strawberry Sauce The fluffiest, softest and easiest pancake recipe and it’s homemade. This is a great basic pancake recipe that you can use to create o…

Start your morning right with a Pannenkoek, a traditional Dutch pancake. These pannenkoeken are easily made with just a small handful of pantry staples. Nothing beats home made pancakes!

WHAT HAPPENS TO YOUR BODY IF YOU EAT TWO EGGS PER DAY - Healthy Moments People didn’t use eggs as much because they are high in cholesterol. Many doctors even suggested that eating them is bad for...

Smoothies offer a convenient way to make sure you’re getting a BIG helping of vitamins and minerals that are ready to go and that makes them an excellent solution that can combat many of the ill-effects of a modern diet. Smoothies also let you get much more creative and not spend hours peeling or cutting up your fruits.

Avocado & Egg Breakfast Tacos Start your morning with a family-favorite recipe that combines creamy avocado and perfectly cooked eggs for a nutritious and flavorful taco treat. Ingredients 4 small corn tortillas 2 ripe avocados, sliced 4 eggs 1/2 cup shredded cheese (cheddar or Monterey Jack) 1/4 cup diced tomatoes 2 tbsp chopped cilantro 1 lime, cut into wedges Salt and pepper to taste 1 tsp olive oil Directions👇👇 Heat a skillet over medium heat and warm the tortillas for 1-2 minutes per…