Soup for menstruation

This Cozy Autumn Wild Rice Soup features fresh seasonal produce, hearty wild rice, and a zesty creamy broth. The vegan version of the soup is listed here in this recipe, or see options below for the cream sauce version.

This healthy anti-inflammatory golden soup recipe is gluten free, dairy free, and vegan friendly.

I want you to know that while many of these menstrual phase symptoms are common, they are NOT normal, and it is totally possible for you to have a symptom-free period (and entire menstrual cycle) through simple nutrition and lifestyle modifications. Starting today, with the most delicious menstrual phase foods and recipes to help you naturally balance your hormones and feel your best. Snag all of the details below!

This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.

Cozy soup recipes are a staple in our home! Today we've gathered up 20 of our very favorite vegan soup recipes that are healthy for the gut!

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This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

This beet coconut soup is packed with nutrients to build blood and nourish your body after menstruation and pregnancy.

This vegetarian lentil soup is an easy, throw-it-together dish that can keep you returning to the stove all day.