Types of milk

It's not uncommon to avoid dairy, and it's easier than ever with the bevy of alternative milks out there. How do they compare to cow's milk?

Is Milk Keto Friendly? (The Best Milk For Keto) | Wholesome Yum

With the growing popularity of the vegan diet, nondairy milk substitutes are more common in everyday grocery stores than ever before. But which milk replacements are the best? Find out here.

Here's how your milk options stack up nutritionally.

Here’s how to choose the right milk for you.

THE BEST MILK FOR YOU CHART

With a growing variety of milk alternatives on store shelves, how do you decide which one is right for you? An #NYP registered dietitian breaks down the differences in sugar, protein and fat in cow’s milk, almond milk, oat milk, soy milk and coconut milk.

If you’re curious about the boatload of other ‘milk’ varieties on offer—be it because you’re navigating new dietary restrictions, or simply trying to slim down—our guide to the different types of milk has got you covered.

For those who have always assumed milk's nutritional benefits come down to calcium, World Milk Day...

Latte vs cappuccino vs macchiato - find out what makes them unique, how they're made, and some interesting variations of each milky espresso drink.

Nowadays, there are so many different types of milk. The dairy section at the grocery store is packed with all types of milk, from cow’s to soy to coconut. So which one should we be drinking? Keep reading to learn more!