Vegan light lunch

Discover Pinterest’s best ideas and inspiration for Vegan light lunch. Get inspired and try out new things.
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These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox!

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Easy Plant Based Recipes on Instagram: "You need to try these ✨Chickpeas Sweetcorn Fritters✨😋

By @Nadiashealthykitchen

They’re perfect as a light lunch or side dish. I also love hearing up leftovers in the morning to enjoy as a savoury breakfast 😍

As well as being delicious, they’re also a great source of protein and fibre! 🙌🏼

INGREDIENTS

80g chickpea (gram) flour
1/2 tsp salt
1/4 tsp baking powder
1 tsp curry powder
1 tsp paprika
1/2 tsp chilli powder
1/2 tsp cumin
1/4 tsp black pepper
1 tbsp lemon juice
80ml ml water
1x (400g) canned chickpeas drained and rinsed
80g frozen sweetcorn thawed
1/4 red onion finely chopped
2 garlic cloves crushed
handful of fresh coriander chopped

INSTRUCTIONS

In a bowl, mix together the flour, salt, baking powder and spices.
Pour in the water and Garbonzo Beans, Sweetcorn Fritters, Savoury Breakfast, Ic Recipes, Healthy Beans, Plant Based Recipes Easy, Source Of Protein, Plant Based Cookbook, Gram Flour

Easy Plant Based Recipes on Instagram: "You need to try these ✨Chickpeas Sweetcorn Fritters✨😋 By @Nadiashealthykitchen They’re perfect as a light lunch or side dish. I also love hearing up leftovers in the morning to enjoy as a savoury breakfast 😍 As well as being delicious, they’re also a great source of protein and fibre! 🙌🏼 INGREDIENTS 80g chickpea (gram) flour 1/2 tsp salt 1/4 tsp baking powder 1 tsp curry powder 1 tsp paprika 1/2 tsp chilli powder 1/2 tsp cumin 1/4 tsp black…

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Gigi Grassia | quick protein-packed vegan recipes on Instagram: "PLANT PROTEIN EPI: SPINACH LENTIL PROTEIN WRAP 
Protein per lentil 9 

Is this a complete protein? Yes 
Nutritional yeast alone has all the essential amino acids 
Lentils are a great source of protein, however a little short on methionine.

INGREDIENTS (makes ca. 5 wraps)
150 gr dry split red lentils (P 36gr) 
360ml warm water 
Handful of spinach (P 2gr)
2-3 Tbsp nooch (P 8gr)
Pinch of salt 

METHOD 
Rinse the lentils under running water.
Transfer them to the bowl with water, and leave to soak for at least 1 hour.
Transfer the mixture (lentils and water) to a blender then add nooch and spinach. Blend for 2 minutes, or until the batter is lump-free.
Warm a small amount of oil in a non-stick pan or skillet. If the pan is a high Lentil Protein, Lentil Wraps, Spinach Lentil, Lentils Protein, Protein Wraps, Quick Protein, Vegan Challenge, Vegan Wraps, Clean And Delicious

Gigi Grassia | quick protein-packed vegan recipes on Instagram: "PLANT PROTEIN EPI: SPINACH LENTIL PROTEIN WRAP Protein per lentil 9 Is this a complete protein? Yes Nutritional yeast alone has all the essential amino acids Lentils are a great source of protein, however a little short on methionine. INGREDIENTS (makes ca. 5 wraps) 150 gr dry split red lentils (P 36gr) 360ml warm water Handful of spinach (P 2gr) 2-3 Tbsp nooch (P 8gr) Pinch of salt METHOD Rinse the lentils under…

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