What are intentions

A daily primer for your mind. Align your thoughts, beliefs and actions, develop better habits and empowering beliefs about yourself. Embody your Future Self Now.

After a year like 2020, it can be challenging to think of the future. Here is a new way to think about setting intentions moving forwards.

Explore 10 Journaling Ideas To Help Set Intentions -It's a powerful practice that helps you connect with yourself,

@herpsychology shared a great list of intentions for August. What are some intentions you have for this month?

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

Setting daily intentions is something that is new to me and I’ve gotta say, I don’t know why it took me so long to start doing this! It’s really so simple and literally only takes a few minutes each morning to set my intentions for the day. In doing so, I am actually helping myself

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

Typically when we talk about moon phases and rituals related to them, they can be treated as separate: you release on the Full Moon, cut cords during the Waning Moon, and set new intentions on the New Moon. So before you set your intentions related to all of the fiery and expressive attributes of