Worrying about the future

You can't change the past and you can't predict the future, but you can ruin the present by worrying about both. From the Motivation app: https://motivation.app

Gabriella Kovalenko on Instagram: "Are you dwelling on yesterday, worrying about the future, or truly LIVING in the now? Stop waiting…start creating. 🔥 #awareness #awakening #knowthyself #mindfulness #inspiration #mindset #empowerment #pastpresentfuture #consciousness #wisdom"

for the girl who's worried about the future

Our anxiety does not come from thinking about the future, but from wanting to control it. We need to stress less about the future. Realize what we can control and what we can't control. Work on letting go of the overthinking and fear of the unknown. #anxiety #mentalhealth #quotesonanxiety #selfhelp

How do you stop worrying so much? If you find yourself worrying all the time about everything, it can be hard to stop. Here are tips to stop 1. Understand why you worry 2. Recognize productive worry. 3. Learn HOW to worry 4. Give your brain a job 5. Move your body 6. Go to the worst-case scenario.

One of the things I tend to worry about the most is the future. The future can be scary – you never know what will happen and there are endless things that could occur. Most of us have a plan…

“Don’t borrow grief from the future…” Stop worrying about the future, it will only slow you down. Thinking about the challenges you’ll be facing ahead will just take away the joy of your present. Always be present 🎁 @everythingeuphoria_ #positivevibes #positivity #newbeginnings #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalwellness #wellnessjourney #hope #euphoria #happiness #quotes #motivation #quote #quoteoftheday #positivethinking #positivequote...