30 days without alcohol

If you’re considering a break from alcohol, here’s what to expect. Some of it will surprise you!

The first 30 days without alcohol can be both challenging and rewarding. Check out our timeline of what to expect in your first month without drinking.

30 days of no alcohol. Nope. That's what I thought when I read about it. But I'm always up for a good challenge and I even learned a few lessons.

Have you ever thought of having a "sober curious" month? This is becoming more and more popular and can have a great impact on your life. Here are my tips!

An alcohol free month when everyone else is doing it can be a motivating kick start to a sober lifestyle or a good challenge to reset your drinking habits! After 30 days you’ll have more money, more energy and will look and feel better. Nothing to lose and everything to gain!

Ever wonder what life would look like if you were to drink less alcohol? One of the benefits might even make you rethink alcohol altogether!

When I decided to quit drinking over 3 years ago, it didn’t feel like a monumental decision. It was a time out. It was a ‘back to the drawing board’ moment. That 30 days turned into 3 years. Today, sobriety is without a doubt my biggest achievement, and greatest challenge. Here are the top 6 things I have learnt about how exploring sobriety allowed me to meet the real me - and a version of me that I really like. quitting alcohol | getting sober | quit drinking | dry January tips

Whether you want to clean up your diet or nip a potential issue in the bud, giving up alcohol can be tough—but the benefits make it worth the effort.

What are some fun things to do without alcohol in the evening?! There are a lot of fun sober activities you can participate in after work. Alcohol doesn't have to be your only way to unwind!

How to start and survive your first month of being sober with my top 3 tips. What you can expect your first 30 days of sobriety.