meal prep

155 Pins

2mo

Jamie Auger-Hodgins

a black bowl filled with chicken and broccoli covered in sauce on top of rice

a person is holding a spoon over a bowl of food with yogurt and blueberries

Pancake bowl

several balls of food in a plastic container on a table with instructions for how to make them

three plastic containers filled with food on top of a wicker table next to bottles of water

Meal Prep

This may contain: the meal is prepared and ready to be eaten in the microwave or on the counter

0:31

Delicious Low-Cal Taco Bowls 🌮💥

Ingredients: 48 oz 93/7 lean ground beef 1 packet of @Siete Foods spicy taco seasoning 10-12 yellow potatoes cut in squares Seasoned with: Garlic powder Paprika Chili powder Salt & pepper Olive oil for cooking Avocado spray for potatoes For the Poco de gallo: 2 tomatoes chopped 1/2 red onion chopped Bunch of cilantro minced 2 lime juice Salt to taste For the guacamole: 2 avocados 1/4 red onion minced Bunch of minced cilantro Salt 1 lime juice Toppings: 1 tbsp plain greek yogurt (I promise it tastes just like sour cream!) #healthyrecipeideas #lowcalorierecipes #weightlossdiet #weightlossrecipes #weightwatchersrecipes #tacos

This contains: making chicken and vegetable stir fry.

0:44

Easy Chicken & Vegetable Stir Fry

Two Plaid Aprons | Tried & True Recipes

meal prep

0:33

Fuel Your Mornings: High Protein Scrambled Eggs and Potatoes Breakfast Meal Prep

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This may contain: someone holding a pan full of chopped vegetables

1:05

Tabouleh

10min · 4 servings Tabbouleh (also spelled tabouli) is a delicious fresh herb and bulgur salad, with parsley being the main ingredient, that’s why it is so green and vibrant, It’s extremely refreshing & super light. • Authentic tabbouleh is made with super fine grain (#1) bulgur and is soaked rather than cooked, However that is entirely up to you, for me i like to cook it for 10 minutes rather than soaking it! Serving 4 Ingredients: • - 3 large bunches of fresh flat leaf parsley, finely chopped • - 1/3 cup fresh mint leaves, chopped • - 2 English cucumber, finely chopped • - 3 medium sized tomatoes, finely chopped • - 1/2 cup bulgur wheat • - 1/4 cup EVOO • - Juice of 2 large lemons, to taste • - Salt & pepper - 1 romaine lettuce heart, leaves separated, washed and dried