PALEO ERA
Recipes for the new world . Cave man & woman . Food to get strong . Based on sound Nutritionist principals & theory . I fast & drink Organic juices as well. Eat Foods high in gelatinous animal products . Broths from bones, , lots of green & rainbow veggies , fresh herbs nuts & oils . Stay alkaline even in the midst of high animal protein. . FIND YOUR BALANCE !
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Paleo Fruit and Nut Breakfast Bread
Paleo Fruit and Nut Breakfast Bread ~ this amazing chunky quick bread is grain free, and dairy free, with no added sugar. It's also an ingenious way to use up all the random dried fruit and nuts in your cupboards. #paleo #bread #baking #breakfast #recipe #easy #healthy #grainfree #dairyfree #glutenfree #almondflour
How to make Compound Butters
Flavored butters (also known as Compound butters) are fabulous additions to so many dinners. They are little flavor filled disks of buttery deliciousness. Plus they are so easy to make at home and will keep in the freezer for months. Elevate your steak or grilled chicken with a pat of flavored butter. This how to will give you the skills you need!
Wholesome Yum | Easy Healthy Recipes
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