Easy Bulgogi Beef Udon Stir Fry
Cookerru
447K views · 108K reactions | My Mongolian Beef Noodles are PACKED with flavour, high in protein, and lower in calories. Make it at home in 20 minutes!👇🏼 - Noodles: • water (to a boil) • salt • 170g any noodles (or pasta) - Mongolian Beef: • 1 tsp sesame oil (or olive oil) • 1 tbsp chopped garlic • 1 tbsp chopped ginger • 500g lean ground beef (I use 93% lean) • 1 tsp pepper • 1/3 cup soy sauce • 1/4 cup any broth (or water) • 1 tsp corn starch + 1/4 cup water (arrow root starch works too) • 2 tbsp sweetener (I use stevia brown sugar) • optional: green onions, sesame seeds and chili flakes - Approx. 401 calories, 41g protein, 45g carbs, 7g fat per serving (of 3) - - #recipe #cooking #homecooking #healthy #healthyrecipes #noodles #beef #mongolian #protein #healthyfood #dinner #lunch #healthylifestyle #fitnessjourney | Razi Khan
447K views · 108K reactions | My Mongolian Beef Noodles are PACKED with flavour, high in protein, and lower in calories. Make it at home in 20 minutes!👇🏼 - Noodles: • water (to a boil) • salt • 170g any noodles (or pasta) - Mongolian Beef: • 1 tsp sesame oil (or olive oil) • 1 tbsp chopped garlic • 1 tbsp chopped ginger • 500g lean ground beef (I use 93% lean) • 1 tsp pepper • 1/3 cup soy sauce • 1/4 cup any broth (or water) • 1 tsp corn starch + 1/4 cup water (arrow root starch works too) • 2 tbsp sweetener (I use stevia brown sugar) • optional: green onions, sesame seeds and chili flakes - Approx. 401 calories, 41g protein, 45g carbs, 7g fat per serving (of 3) - - #recipe #cooking #homecooking #healthy #healthyrecipes #noodles #beef #mongolian #protein #healthyfood #dinner #lunch #heal
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