6 Hand Exercises for Multiple Sclerosis
These simple, functional exercises can help you stretch and strengthen your hands in order to continue to independently perform everyday activities. Numbness or tingling in the hands, arms, and legs is often the earliest symptom of multiple sclerosis (MS), according to the National Multiple Sclerosis Society (NMSS). But symptoms affecting the hands can also include pain, muscle weakness, tremors, and problems with hand-eye coordination, says Linda Walls.
Everyday Health