Ecology 🌳🌱🪴🍁🍂🐝

How nature helps our mental health. Ways to meditate in nature. Hugging a tree is actually beneficial and not just some joke. Inside plants like snake plants, lavender, jasmine & etc are beneficial to your mental health !
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1y
How to Practice Earthing
the cover of gathering moss by robin wall kimmerer
Gathering Mossaataand Cultal History Of Mosses
a large bouquet of flowers on display in front of a gray wall with blue and pink accents
Lilies in the bouquet
a person holding up a book in front of their face and the title you are the placero making your mind matter
California Zap's
Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You
Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You - Paperback