Mama Linda on Instagram: "👀 The secret is … 👀 👀 👀 … adding a Japanese purple sweet potato, AKA Okinawa sweet potato! Why? 🍚💜🍠 As highlighted in Netflix’s Live to 100, Japanese purple sweet potatoes are a powerful longevity food and a key part of the Okinawan diet. Their purple color comes from anthocyanins, antioxidants with anti-inflammatory properties that support heart and brain health. Regular consumption of these antioxidants has been linked to a lower risk of chronic illnesses, including heart disease and certain cancers. This simple addition not only adds a creamy, mildly sweet flavor but also boosts the health benefits of your rice, making it a wholesome choice for the whole family. How? 🍚💜🍠 Simply wash and scrub the Japanese purple sweet potato clean, then add it to
Sarah Ahn | Korean Cooking 🇰🇷 on Instagram: "It wasn’t until the late 1970s, with collective efforts and government mandates to increase crop production, that white rice became more widely available to Koreans. I learned this recently while watching #Pachinko Season 2, which portrayed the hardships and resilience of the time so accurately. My grandma’s multigrain recipe came from those days — she would stretch the limited white rice she had by mixing in various grains and beans. Here’s her recipe. Ingredients: 1 cup (208 g) short or medium-grain white rice 2¼ cups water ⅓ cup (65g) quinoa ⅓ cup (52 grams) cooked pinto beans ⅓ cup (52 grams) cooked chickpeas ⅓ cup (50 grams) frozen green peas Instructions: 1. Wash the rice about 3 times under cold running water until the water runs almo
Learn how to make easy garlic fried rice with crispy garlic that tastes like the ones you get in Filipino, Thai or Japanese restaurants. This fried rice recipe is made with leftover white basmati or Jasmine rice and is a garlic lovers dream. Get the best garlic fried rice recipe at kitchenathoskins.com.
Red Rice and Beans
This is THE ONLY Rice and Beans recipe you'll ever need! Made with simple ingredients, this dish is filling and very tasty.
COOKTORIA {Tania Sheff}
Arroz Verde (Mexican Green Rice Recipe) - Eat the Gains
Spice up your next meal by making Arroz Verde, or Mexican green rice! White rice cooked in a green broth consisting of blended jalapeños, poblanos, cilantro, parsley, onion, and garlic. It makes a flavorful and delicious side dish to any Mexican meal or any protein and veggie. - Eat the Gains #mexicanrice #greenrice #arrozverde #mexicansidedish #mexicanrecipe #vegan
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