Neck hump exercises for women

We all are well aware that the fat deposition across or neck and back creates a lot of problem. Not all it hampers your personality but can cause cause sever...

DefeatDiastasis | No more postpartum neck hump—it’s time to realign, strengthen, and stand tall again. Your posture deserves the comeback! 🪷... | Instagram

Fix a Dowager's Hump. 4 Focused Actions. One TIP to use througout your day. The popular AB exercise to AVOID. Instructions and 2.5 Minute Routine as well.

This is how you can improve your posture and strengthen your muscles with simple bottle exercises 🔥

Looking for neck hump exercises? In this post you'll learn two exercises that can help reverse a 'neck hump'. Neck hump is basically the appearence of the neck when you are in forward head posture. This type of posture commonly occurs when sitting and working at a desk of=r computer most of the day or from constanly looking down at your phone. The exercises in this post are designed to help improve your posture while sitting and working and to help prevent neck pain in the future.

Dowager’s hump (neck hump), or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious conseq...

Hunched over your laptop all day? This quick back workout is for you!✨ Fix that neck hump✨ Ease shoulder pain✨ Stretch your back and chestJust a few minutes ...

Dowager's Neck Hump: Correct a dowager's neck hump with these simple exercises to quickly correct and improve your posture!

Here is how to fix neck hump. #neckhump #posture