Barre poses photography

Basic barre poses

B Barre

After taking 40+ barre classes around Orange County over the past 3 months, I’ve decided that Xtend Barre is my favorite barre class! (My results after 4 months of barre classes, 3.75 inches lost! …

Everything you need to know about this fun, strengthening workout, from what to expect in barre class to common barre props and everything in between.

Fitness Headshots | Barre Studio | Barre Instructor Headshots | Barre Posing http://makaylajade.theharrisco.com/

As most of you know, my method focuses on mindful movements using our own body weight for resistance. Today, with these beautiful photos, I want to talk about the props that add an extra dimension to our practice: 🤍 Miniball: This small tool adds instability and resistance, allowing us to effectively target the deep core muscles, inner thighs, and improve balance. It’s super fun to use and spices up any workout. 👉🏼Pro tip: When looking for a miniball, you should search for a small…