Beans and corn

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A long pin with a top photo featuring a bite of Mexican Spiced Corn & Beans and a bowl of Mexican Spice Corn & Beans garnished with lime slices and cilantro leaves in the background. The bottom photo is a close up of Mexican Spiced Corn & Beans garnished with lime wedges and cilantro leaves.

This healthy, spiced recipe adds the perfect variety to any side dish rotation. Because this recipe is done in only 17 minutes, it is a simple, easy fix. Plus, Mexican Spiced Corn And Beans are made from ingredients you probably keep on hand: canned black beans, canned corn, jalapeno or poblano peppers, onions, and common pantry spices.

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Top image of ingredients for corn and black bean salad. Bottom image of composed corn and black bean salad

This lively Corn and Black Bean salad will be a mainstay on your summer table. A fantastic accompaniment to barbeque or seafood and pure magic when heaped into tacos or burritos. Only 7 simple wholesome ingredients, and less than 10 minutes to whip up!

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black beans, corn and cilantro in a cast iron skillet

These Mexican Black Beans and Corn (Frijoles con Elote) get a flavor boost from a mixture called a sofrito that’s made of chiles, onion and garlic dry roasted then blended together. Top with cheese and pumpkin seeds and it's a fantastic side dish.

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the ingredients for this meal include beans, onions, carrots, and other vegetables

Black Bean and Corn Salsa from Beaming Baker. Zesty lime and warm cumin balance sweet corn and savory black bean in the tastiest Black Bean and Corn Salsa! Our favorite black bean and corn salsa recipe!

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a glass bowl filled with black beans, corn and avocado salad next to a wooden spoon

This super fresh salsa is one you'll make on repeat. It features an easy homemade chili-lime vinaigrette. Serve it with tortilla chips for dipping or as a topping for tacos, burritos, fajitas, or grilled chicken breast or shrimp.

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the ingredients to make mexican salad laid out in bowls on a gray surface with limes, cilantro, tomatoes, black beans, corn, jalapenos, and avocado

This Black Bean and Corn Salad is a bright, colorful and flavorful salad dish you can serve with tacos, grilled meat, vegetables or just by itself for a healthy lunch. #recipe #blackbean #blackbeansalad #corn #cornsalad #salad

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the ingredients for this recipe include carrots, onions and other things to make it

What could be better than a hearty, rich dish that is vegan and gluten free? Make your own githeri with this easy recipe. This traditional Kenya dish combines beans and corn to create a tasty meal that has been the staple food of Kenyans for centuries. Give it a try!

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a pan filled with corn and black beans on top of a stovetop next to an oven

Looking for a super easy, super healthy side for your Mexican dishes? (Such as Mexican Lime Chicken- click here!) Here's a simple recipe that you can throw together. Since the three main ingredients are canned foods, you can keep them in your cupboard so you don't have to run to the store last minute. The black beans are chocked full of fiber, protein, and are practically fat-free. Corn is a low-fat complex carbohydrate, high in fiber, folic acid, and vitamin C. Lastly, tomatoes have…

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black bean and corn salad in a glass bowl

This Black Bean and Corn Salad is a refreshing and easy side dish or appetizer! Packed with colorful vegetables, protein-rich black beans, and a zesty lime dressing, it's perfect for picnics, barbecues, or any gathering. #BlackBeanCornSalad #SaladRecipes #EasyRecipes #PicnicFood #SummerSalad #VegetarianRecipes #AppetizerRecipes #SideDishRecipes

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black bean and corn salad in a white bowl with cilantro on the side

Black Bean and Corn Salad is a delightful and nutritious dish that is perfect for any occasion. Whether you’re looking for a light side dish for your summer barbecue or a wholesome meal for a busy weeknight, this salad has got you covered. Packed with vibrant colors, fresh flavors, and a satisfying crunch, it’s a recipe that’s as pleasing to the eyes as it is to the palate. Plus, it’s incredibly easy to make and highly versatile, making it a staple in any kitchen.

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