Biohacking recipes

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Full Plate Living Recipes, High Protein Vegetarian, Protein Dinner Recipes, Meatless Dinners, Inflammation Diet Recipes, Meatless Mains, Vegeterian Recipes, Protein Vegetarian, Mediterranean Diet Recipes Dinners

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

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10 Ways To Biohack Your Nutrition - First of all, you might be asking, “What is biohacking?”. In short, it’s the act of optimizing the functions of the body.By biohacking your nutrition, you are aiding your bodily processes with the right nutrients and supplements to make them as efficient as possible. #nutrition #health #wellness #biohacking Baking Soda Benefits, Baking Soda Beauty Uses, Best Fat Burning Foods, Vitamin K2, Fruit Carving, Turmeric Benefits, Nutrition Health, Holistic Nutrition, Proper Nutrition

10 Ways To Biohack Your Nutrition - First of all, you might be asking, “What is biohacking?”. In short, it’s the act of optimizing the functions of the body.By biohacking your nutrition, you are aiding your bodily processes with the right nutrients and supplements to make them as efficient as possible. #nutrition #health #wellness #biohacking

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Gut Support Smoothie - Dr. Mark Hyman Biohacking Health, Bio Hacking, Dr Hyman, Smoothie Base, Dr Mark Hyman, Nutrition Motivation, Broccoli Sprouts, Health Bar, Healthy Microbiome

Our gut health can really take a beating this time of year, with new kinds of indulgent meals, extra stress, and more sugar than we’re used to having. So today, I wanted to share one of my favorite smoothies for revitalizing gut health, with intentionally chosen ingredients to use food as your medicine towards better digestion. Yogurt offers beneficial bacteria to balance our internal ecosystem while the polyphenols in blueberries and inulin in jicama work as prebiotics to help feed those…

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