Bob Harper

Discover Pinterest’s best ideas and inspiration for Bob Harper. Get inspired and try out new things.
376 people searched this
·
Last updated 1d
Bob Harper, author of "The Skinny Rules," shares his formula for a skinnier you in "Jumpstart to Skinny." Here's an excerpt.Rule 1 Take Control with Proper Proportions—­40/40/20 It’s one thing to hand someone a tough battle plan and tell her to “just get going.” It’s another to give her the tools to execute said plan and win the battle. I want you to win. That’s what this rule is abou Bob Harper, Trending Recipes, Most Popular Recipes, Fast Track, Take Control, Kids Health, What To Cook, How To Slim Down, Tell Her

Bob Harper, author of "The Skinny Rules," shares his formula for a skinnier you in "Jumpstart to Skinny." Here's an excerpt.Rule 1 Take Control with Proper Proportions—­40/40/20 It’s one thing to hand someone a tough battle plan and tell her to “just get going.” It’s another to give her the tools to execute said plan and win the battle. I want you to win. That’s what this rule is abou

1
Lost 40 Pounds, Bob Harper, The Biggest Loser, Biggest Loser, Cardio Training, Lose 30 Pounds, Lose 40 Pounds, Workout Routines, Every Single Day

Bob Harper is a survivor. After helping hundreds of people lose weight as a trainer and host of The Biggest Loser, the fitness guru had to put his own health first when he suffered a near-fatal heart attack in 2017. As part of his recovery, Bob completely transformed his lifestyle and lost 40 pounds ...

6

Related interests