Chef aj

Here's the recipe for Red Lentil Chili made by Chef AJ. The cooking time takes 10 minutes using Instant Pot cooker. Read more.

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here.

We make this chili at least once a week. It is tasty and makes a large serving so there is always leftovers for the next day. It can also be a quick meal to make if you have the spices premeasure…

Recently, the super talented Chef AJ was the featured guest on my podcast, sharing recipes and tips from her wonderful book written with Glen Merzer: Unprocessed 10th Anniversary Edition: Revitilize Your Health with Whole Foods. “Pineapple Unfried Rice”... Read More

People always ask me how well this freezes. I honestly don’t know as there have never been any leftovers!

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here.

Photo Courtesy: The Shelton Challenge I've been slacking off for about a month. Well not really, but I am terribly behind in my posts and the only reason I have, which some of you have already heard about, is that I started a new job this January. I'd been in the same position for the past 8 years and after a lot of moaning and groaning and stressing out over everything and anything, I made the change. I planned my exit strategy and when the opportunity presented itself, I made the change…

I have been eating a whole food plant based diet for four years and I still agonize over what to make for company. I don't know why - but it is what it is! I love Chef AJ's recipes because they are tried and true recipes. What you may not know is that she puts

What can I say? WOWZA! This recipe is in my Forks over Knives Companion Book as well as in my Complete Idiot’s Guide to Plant Based Nutrition. The result was a super fudgey delicious whole fo…

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here.

AJ's Vegan Parmesan Recipe

Chef AJ has been devoted to a plant-exclusive diet for over 44 years. Find some of her delicious and healthy plant-based recipes here!

Janice Masters,The Shaman Mama shares her families favorite Banana Oat Blueberry Muffin recipe. With a nod to the amazing Chef AJ.

I spent a good part of my morning putting together an "eat the rainbow blackbean soup". I was so excited about it. Took a lot of photos. See how pretty? Thought it would be wonderful! Not. I mean, it was okay, but it didn't have that BAM factor that I love when I eat. Maybe I did something wrong. Maybe it's one of those dishes that taste better the second day. I mean seriously, eating a plant strong diet doesn't have to taste so so. I have had some delicious meals this year! So while we…

Chef Aj 21 Day Meal Plan Pdf Recipes with ingredients,nutritions,instructions and related recipes

Processed Meats Could Have an Impact on Cancer Risk

This is one of the decadent and delicious recipes from Chef AJ's new e-book A DATE WITH DESSERT. <br>They are all VEGAN and GLUTEN-FREE and contain no oil, refined, sugar, or salt.

This one’s sort of a repost, sort of a total remodel. It’s adapted from the spinach dip recipe in Chef AJ’s Unprocessed. I like this cookbook and have made many recipes in it, but would recommend i…

Chef AJ and the Dietician Vegan Split Pea Soup