Chickpea flatbread recipe

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the best deliciously easy soccaa chickpea flatbread recipe with rosemary sprigs

Socca Chickpea Flatbread is a delicious and nutritious gluten-free treat that originates from the sun-kissed shores of Nice, France. This easy-to-make flatbread features a delightful blend of chickpea flour, water, and olive oil, resulting in a crispy exterior and a tender, flavorful interior. Versatile and simple to prepare, Socca can be enjoyed as an appetizer on its own or topped with your favorite ingredients such as fresh herbs, roasted vegetables, or savory dips like hummus. Perfect…

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Socca wedges served with chermoula sauce and vegan whipped feta.

It's hard to believe the foundation of this gourmet street food is just chickpea flour, water, oil and salt! This crispy homemade socca recipe is perfect for dipping, using as a base for flatbreads or pizzas, or simply enjoying by itself!

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Whip up this simple and versatile chickpea flour flatbread in minutes! Naturally gluten-free and packed with protein, it’s perfect for wraps, dipping, or pairing with your favorite meals.

Whip up this simple and versatile chickpea flour flatbread in minutes! Naturally gluten-free and packed with protein, it’s perfect for wraps, dipping, or pairing with your favorite meals.

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three slices of cheese pizza sitting on top of wax paper with green sprigs

Italian Farinata Flatbread aka La Cecina Toscana is the most incredible chickpea flatbread made with just 3 basic ingredients. It's crispy and delicious on the outside with the most delicious creamy middle.

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a man holding a plate with food on it in front of his face and the words let's make farinata

Ahmad Noori on Instagram: "Farinata | Recipe ⬇️ (Deutsch in den Kommentaren) Farinata is an Italian flatbread made from chickpea flour. It's a traditional street food from the Liguria region, usually served as a snack or appetizer. It is cooked until golden brown on the outside and creamy on the inside. The edges are slightly crispy and the center is soft and delicate. You can top farinata with a variety of ingredients like onions, cherry tomatoes, olives, and herbs. It's a delicious and…

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Hand reaching for a slice of chickpea flatbread from a cast iron skillet.

Crispy outside with a creamy middle, this easy chickpea flatbread recipe (also known as farinata, torta de ceci, socca, or faina) is a great appetizer, snack or side dish. Gluten-free, dairy-free, and vegan, so everyone can enjoy it! Bake a batch today! | chickpea flatbread recipe | how to make farinata | farinata recipe | socca recipe | faina recipe | torta de ceci | gluten free vegan recipes | gluten free dairy free recipes #farinata #chickpeaflatbread #glutenfreeflatbread…

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several pieces of pizza on a cutting board with pesto toppings next to it

Healthy, delicious, vegan, gluten-free & Italian. Need I say more? I mean, really? With so many wonderful things all packaged up into one, it might seem almost too good to be true. If I told you also, just how mind-bogglingly easy this recipe was, well you might just freak right out. Don't do that. Instead, read on

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a flatbread pizza topped with chickpeas and sauce on a wooden cutting board

Vegan Food Recipes on Instagram: "CUCUMBER SALAD FLATBREAD WITH CRISPY HARISSA CHICKPEAS 🥙 By @nomeatdisco Recipe: Ingredients For the salad: Half a cucumber 1 cup plum tomatoes 2 spring onions 1 ripe avocado Half a can of chickpeas Juice of half a lemon 3 tbsp Greek style yoghurt 3 tbsp tahini 3 tbsp garlic mayo 1 tbsp sumac Fresh dill and mint Salt and pepper For the chickpeas: Half a can chickpeas 1 tbsp smoky harissa paste Drizzle of oil Salt and pepper Hot honey to serve 2x…

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chickpea flatbread with veggies and gluten free sauce on top

Grain Free Chickpea Flatbread is a gluten free recipe that is ready in 20 minutes! Top your protein packed 3 ingredient flatbread with all the veggies your heart desires.

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a pan with some food on top of it

One of our favorite treats from our recent travels through Italy is a humble but delicious dish that’s easy to master, simple to make, and totally vegan (but trust us, even a carnivore will love it). It’s called “farinata” and is made with just chickpea flour, water, salt and olive oil. That’s it!When baked it becomes crispy and incredibly yummy (almost addictive)—plus, you can do a bunch of creative things with it, from “farinata pizza” to stuffing it with meat and cheese.If you want to…

a stack of flatbreads with parsley on top sitting on a white surface

Chickpea flour naan is the vegan, grain-free, yeast-free & gluten-free flatbread you've been looking for! Make it in minutes on the stovetop.

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someone is holding up a piece of bread on a plate next to some beans and nuts

Farinata is a very thin, savory flatbread or pancake made with water, chickpea flour, oil and salt. It's a recipe of very ancient tradition and, together with basil pesto and trofie pasta, it's one of the most characteristic recipes of Ligurian cuisine.Although it's among the traditional Ligurian dishes, it's also popular in Tuscany and Sardinia. Of course, like all traditional Italian recipes, it has different names depending on the place. For example, in Lucca they call it "Cecìna", in…

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a cheese and spinach quiche on a wooden cutting board in a home kitchen

This Easy Gluten-Free Chickpea Flatbread with a Nutrient Boost is more than just a recipe—it’s an invitation to explore the joy of simple, wholesome cooking. With its rich history, versatile ingredients, and endless customization options, this flatbread is a testament to how food can bring people together while nourishing the body. Whether you’re enjoying it as a quick snack, a side dish, or the centerpiece of a meal, its nutty flavor and satisfying texture are sure to delight.

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