Codependency Recovery

Codependency healing affirmations are a fantastic way to gain some independence, while becoming more self-reliant and self-confident.

Finding out you're in a codependent relationship can be a little shocking. I know it was for me. But once I knew, I could start taking steps toward recovery. Here's my story of how I healed my codependency. #codependencyrecovery #overcomingcodependency #healingcodependency

How to Start Recovering from Codependency

The ending is in the beginning. Codependent relationship issues predict the future of romantic relationships. Understanding the problems provides a roadmap to solutions. https://whatiscodependency.com/hidden-truth-about-codependent-relationships/

The goal and signs of recovery are the same as individuation and being an emotionally mature adult. Read the research on codependency and why becoming your authentic self is so difficult. https://medium.com/p/dabe55572771 “Codependency for Dummies” http://amzn.to/1BBcrWO shows you how.

(+FREE Codependency Resources) Codependency blogs are usually written either by mental health professionals and codependency coaches or people who have experienced codependency themselves.

Self-care is a struggle for codependent people because they can’t prioritize their own needs. Because they’re natural givers, they struggle with feeling overwhelmed and under appreciated in relationships. Codependency recovery is about learning how to prioritize your needs first without feeling guil

Codependency involves traits such as people-pleasing, rescuing, poor boundaries, and being assertive. Codependency is a response to trauma.

LISA A. ROMANO on Instagram: “Grounding Thoughts Many of us have minds and thoughts, and beliefs we have not yet learned to tame like the wild horses they are. If we are…”

Our beliefs determine our behavior. Adopting these 11 beliefs can speed recovery and change your life. https://medium.com/becoming-you/affirmations-for-codependency-recovery-bfd9c1abc4fd Do the exercises in “Codependency for Dummies” http://amzn.to/1BBcrWO