Dad bodies

Most men dream of having rippling abs, toned legs and muscular arms but the effort of upping their fitness regime and changing their diet often puts them off. We set out to find out how demanding it would be.

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“Summer body” I spent so many years, not enjoying things because I was so self-conscious. Even when I was skinny the idea of having a “summer bod” haunted me. So I know it’s simple to say, then it is to believe. But summer doesn’t require a certain measurement, or size. The sun will come out whether I have stretch marks or abs.

Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?

Finding big & tall swim trunks with style isnt easy. We're making it a little easier with this list of colorful, interesting & modern trunks in sizes to 8X.

By now, you've seen the Dadbod craze sweeping social media. But just in case you're still not sure what the hell a Dadbod is, we'll break it down for you. A Dadbod is an average-to-pudgy physique that lies somewhere in the middle of the fit-to-fat…

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