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Drainage massage

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The lymphatic system, an often-overlooked component of the body’s defense mechanisms, plays a vital role in maintaining overall health. While most people are familiar with the circulatory system that moves blood throughout the body, the lymphatic system is equally important. It functions as a drainage network, clearing out toxins, waste, and other unwanted materials. This complex network of vessels and nodes is crucial for maintaining a drama-free body, as it helps manage fluid levels, supports the immune system, and facilitates detoxification.
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Instructions on to perform at home facial lymphatic massage using key face meridian points.

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I Got A Lymphatic Drainage Massage For Bloating — And It Worked

One writer reviews her lymphatic drainage experience and how it worked to debloat.

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