Hygiene tracker

Oral hygiene habit tracker bullet journal design by Karen Fritsche

Designed with aesthetics and functionality in mind, our Skincare Tracker makes organization a work of art. Hang it in your vanity area, slip it into your planner, or keep it as a standalone reference – the choice is yours. With sections for ‘before and after’ notes, ingredient lists, and hydration reminders, this printable becomes your skincare confidante. Download this tracker exclusively from theprintables.in.

Hendryx Haus Monthly Teeth Brushing Tracker Notebook for kids. Encourage good dental hygiene habits with this fun and colorful

This printable bathroom activity tracker records visits for hygiene, waste, and medical needs. Easy to download and print

Printable ADHD trackers to help adults manage symptoms, track behaviors, maintain good habits, and stay organized. Includes monthly symptom tracker, behavior tracker, hygiene & habit tracker, cleaning daily planner, and to-do

This checklist is designed to help adults with ADHD stay on track with their daily self-care routines. It includes everything from basic hygiene to mental health practices. Use this checklist as a starting point, and add or subtract items as

Personal Hygiene Maintaining good personal hygiene is important for staying healthy and feeling your best. Here are some tips for good personal hygiene: Wash your hands frequently with soap and water, especially after using the bathroom, before eating, and after being around sick people. Brush your teeth twice a day and floss once a day. Take a shower or bath regularly. Moisturize your skin to keep it healthy and

- Help manage your ADHD symptoms and track your habits with these printables. Includes monthly symptom tracker, habit tracker, cleaning tracker, daily planner, and to-do