Holistic life coach

Coaching individuals and businesses to elevate workplace wellbeing, prevent burnout, and find career fullfillment by identifying and aligning their workplace values

Find out what are the 8 main pillars of holistic wellness and discover tips that will help you achieve a healthier and more balanced life.

A health coach does not diagnose, prescribe, or treat medical conditions. A health coach asks the questions - only you have the answers. #healthcoach #holistichealthcoach #transformyourlife #healthcoaching #youknowyou #bestlife

Have you ever wondered what a “holistic” health coach does?

Have you thought about working with a holistic health coach but aren’t sure how you would really benefit? Are you curious about the gains? The process? Is it really worth it? I’m here to tell ya, you will benefit, you will experience gains and the seamless process is so worth it! First, the difference between […]

Hello hello + welcome to the Aura Awakening Portal! If we’re just meeting, my name is Alyssa and I am a holistic life coach. I’m inspired to write this blog post today about some of the differences between the practices of coaching and therapy. I’ve been coached by numerous coaches, however the experience is always different for me because I am in the space of coaching myself. I gathered some thoughts to shed some light on the main differences I’ve noticed between coaching and therapy thus…

How to heal your body, mind, and spirit on a daily basis with this holistic wellness cheat sheet! Pin to easily be reminded about the basic foundational elements of a healthy holistic lifestyle.

💪🏽 “What is a Holistic Health Coach Lauren?" You Ask..⁠ 🧐 It means I look at the WHOLE picture. What you eat, how you sleep, your daily stressors, your moods, lifestyle, history with food and exercise etc. SO FRIEND, If you require extra support with your general well being, then my health coaching methods will guide and support you in understanding your true motivation and working out the best habits to build into daily routines to lead a happier, healthier, more fulfilled life! ⁠🤸🏽‍♀️

The most common and effective income streams for health coaches and wellness professionals to incorporate in your wellness business.