Joe wicks

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a man with long hair is walking down the street holding a coffee cup in his hand

JOE Wicks has broken his silence after pulling his five-year-old daughter Indie out of school. Back in July the fitness fanatic revealed his decision so that they could ‘spend more time’ as a family. Joe. 37, shares his kids Indie and Marley, three, and Leni, 11 months, with his wife Rosie, 31. The fitness coach […]

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a man holding a jug on his head while looking at a cell phone and taking a selfie

Former personal trainer Joe Wicks has become an Instagram sensation in less than a year, amassing thousands of devoted followers, including footballer John Terry, with his quirky fitness videos, pranking of fast-food joints and 15-minute healthy meals. Farrah Storr meets the bionic man leading the new pack of fit-stagrammers

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JUST like a hot cuppa, or eggs, people take their toast VERY seriously, and how you prepare it depends on how you like to eat it – but is there a “right way”? Reigniting the age-old argument, The Body Coach, Joe Wicks, shared a graphic on his Instagram yesterday, prompting his followers to reveal what […]

JUST like a hot cuppa, or eggs, people take their toast VERY seriously, and how you prepare it depends on how you like to eat it – but is there a “right way”? Reigniting the age-old argument, The Body Coach, Joe Wicks, shared a graphic on his Instagram yesterday, prompting his followers to reveal what […]

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a casserole dish with broccoli and cheese

Containing protein-dense chicken, creamy leeks and mushrooms and filling gnocchi, there’s not much this dish doesn’t contain (aside from greens). It’s satisfying enough to fill you to the brim and impress guests, but as it’s a Joe Wicks special, you can be sure it’s not as unhealthy as it may appear.

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a shirtless man is holding a rope in the middle of an exercise room with windows behind him

HE hates spending hours on the treadmill, is against low-calorie diets and says you can enjoy big bowls of pasta and still lose weight. Joe Wicks, known as the Body Coach, has won millions of fans …

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a casserole dish filled with meat and vegetables next to two plates of broccoli

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

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two plates with fish and vegetables on them, one has lemons in the middle

Make healthy eating a blast with these easy Joe Wicks recipes! Enjoy tasty meals that are fun to cook and perfect for everyone. These dishes bring together fresh ingredients lean protein quick prep time and yummy flavors. Join the healthy eating movement and savor every bite!

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