Lettuce tea for sleep

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If you find yourself laying in bed at night unable to doze off, then you might want to pop the kettle on. But rather than making a cuppa right before bed (which could actually keep you awake for longer), people are boiling lettuce in a mug which is putting them to sleep in seconds. We get it, it sounds absolutely bonkers but there is some truth to the mind-blowing hack, according to the experts, and it‘s a sure way to tackle insomnia. Bed At Night, Sleep Tea, Laying In Bed, Natural Laundry, Health Trends, Lettuce Leaves, Peppermint Tea, Romaine Lettuce, Essential Oil Recipes

If you find yourself laying in bed at night unable to doze off, then you might want to pop the kettle on. But rather than making a cuppa right before bed (which could actually keep you awake for longer), people are boiling lettuce in a mug which is putting them to sleep in seconds. We get it, it sounds absolutely bonkers but there is some truth to the mind-blowing hack, according to the experts, and it‘s a sure way to tackle insomnia.

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Easy Sleep Tea with Lettuce! Story Get Some Rest, Sleep Tea, Wellness Lifestyle, Sleep Aid, Natural Sleep, Natural Remedy, Romaine Lettuce, Living A Healthy Life, Hard Time

EASY LETTUCE SLEEP TEA - If you are having a hard time sleeping, and you are looking for a natural remedy to help you get some rest, grab some romaine lettuce and keep reading! Here is how you can make an easy and natural sleep tea using romaine lettuce. Lettuce contains the natural compounds Lactucopicrin and lactucin that has been used historically as a sedative, and can serve as a sleep aid.

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