Sardine fillet recipes

Pack your picnic basket with flavor using these fresh sardine recipes. Whether by the beach or in the park, enjoy a delightful outdoor meal with these portable and delicious dishes.

This quick, easy and versatile lemon sardine pasta recipe is destined to quickly become a form family favorite for its deliciousness and healthy ingredients.

This vast collection of canned sardine recipes will let you enjoy your favorite little fillets morning, day, and night!

A delicious, light and umami weeknight pasta dish for the whole family, this Sardine Pasta is brimming with Italian coastal flavours. Fresh sardines, chilli, garlic and spaghetti in a tomato rich pasta sauce spiked with capers and olives.

A moreish fish dish that serves up sardines a simple way. The easy recipe combines sardines with lemon juice, sea salt, red chillies and sprigs of fresh thyme.

Recipe video above. Here's the perfect recipe for the sardine-shy: coat filleted sardines with an assertive Italian crust then pan fry until crispy. It's an explosion of flavour and texture cooked in 2 1/2 minutes flat, making it one of the fastest fish recipes around!Excellent recipe for the sardine wary or first timers - no bones to worry about, and the intense Italian flavours balance out any concerns about the fishy flavour of sardines.Serve on crostini with a fresh salad on the side.

With our collection of delicious and creative recipes for canned sardines, you’ll be sure to find something that will please your taste buds. Check out these healthy recipes now!

Mediterranean fish soup recipe! The shining stars in this amazing Mediterranean soup are the tomatoes, sardines and dill. This is a light, satiating and healthy lunch or dinner idea that you'll want to make again and again and again. You can make the soup with whatever kind of fish fillets you have.

I love learning new skills in the kitchen and having only watched someone filleting a fish I was excited to learn how to fillet a sardine. I figured a small fish is a good one to learn it from (much like deboning a quail is markedly easier than deboning a turkey which is probably the most confronting thing I've ever done for the blog). I wasn't quite prepared for how bloody it was, there are a lot of crimson guts and organs and I now really appreciate being able to buy an already gutted…

This post will tell you all about sardines, including what nutrients they contain, sardine brands I like, and how to prepare fish in a tin!