Shoulder problem

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Many tissue structures (muscles, tendons, and ligaments) attach to the shoulder, and any of them can be injured. This article will discuss six common shoulder injuries that may lead to a workers’ compensation claim. Rotator Cuff Tear The Rotator Cuff (RC), otherwise known as the SITS muscle, is a group of muscles that connect to […] Rotator Cuff Tear, Shoulder Impingement, Rotator Cuff Injury, Chronic Cough, Shoulder Injuries, Spring Valley, Rotator Cuff, Chronic Inflammation, Shoulder Pain

Many tissue structures (muscles, tendons, and ligaments) attach to the shoulder, and any of them can be injured. This article will discuss six common shoulder injuries that may lead to a workers’ compensation claim. Rotator Cuff Tear The Rotator Cuff (RC), otherwise known as the SITS muscle, is a group of muscles that connect to […]

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The Dynamic Duo of Shoulder Impingement Robert Camacho Contributor - Strength and Conditioning, Injury Prevention and Rehab Serratus Anterior, Shoulder Anatomy, Hip Flexor Exercises, Shoulder Problem, Shoulder Impingement, Dynamic Stretching, Hip Flexor Stretch, Tight Hip Flexors, Psoas Muscle

Welcome back, fellow body-hackers. In my last article, we took a look at some common problem areas associated with shoulder pain and devised a few different ways to approach them. This time around I’m going to focus on the dynamic duo of shoulder impingement – the serratus anterior and the upper trap. The Shoulder and Overhead Motion Maybe...

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