Types of health

Explore the 7 types of rest for a balanced life—physical, mental, emotional, creative, sensory, social, and spiritual well-being tips

Eight Dimensions of Wellness 🌱 #wellness #knowledge #health #selfcare

Learn what is physical self-care & types of physical self-care. Along with 27 no-nonsense physical self-care and wellness tips for healthy life. These examples of physical self-care challenges will help you understand your self-care needs. Also, know how daily physical self-care ideas will help you achieve your physical wellness goals even if you're a beginner. Start living a healthy lifestyle by practicing physical wellness and daily self-care activities. #physicalselfcare #dailyselfcare

Before you start taking better care of yourself ask, 'What are the different types of self-care?'. It's vital to your success! Why? They all work together!

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Our vision for becoming a national model of care is rooted in the US Department of Health & Human Services’ definition of the 8 dimensions of wellness

Ever wondered why you still feel exhausted even after you’ve had optimum sleep? Chances are, you’re probably in need of a different type of rest. And lucky for you, there are 7 types to choose from. From basic physical rest to sensory rest, it’s important to understand the different types of rest and experiment with what works for you #rest | rest well | wellbeing tips for women | how to avoid burnout | the benefits of rest | types of rest | types of resting | wellness tips for women

Health And Wellness Chart

Health vocabulary, Useful expressions at the doctor's ...

All vitamin charts