Yoga videos inspiration

7 Morning Breathing Exercises to Boost Energy and Productivity

I share with you my journey with yoga and how important and beneficial the practice can be to good health and the 6 poses that are great for glowing skin.

Sun salutation poses, vinyasa yoga

Consistent yoga practice builds self-discipline, helping you stay committed to your goals both on and off the mat. By showing up regularly, you cultivate a strong sense of inner discipline. How does practicing self-discipline in yoga impact other areas of your life?

tomove.sk am May 25, 2024: "Just vibing with a mini flow today, all about that ‘let’s have fun’ and ‘who even cares?’ energy 😂. But seriously, this flow is too good not to share, so yeah, I’m totally filming it later 🙋🏻‍♀️ #TomoveSK #TomoveYoga".