You are not your thoughts
Discover Pinterest’s best ideas and inspiration for You are not your thoughts. Get inspired and try out new things.
2k people searched this
·
Last updated 1d
Clue: your soul knows you already are
Do you believe everything you think? Is everything you think true? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Thoughts are not facts” is Mindhack #3 in my ‘Ultimate Mind Hacks to Reduce Anxiety’ guide (link in bio). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By applying this hack, you can take back control of your thoughts, instead of having your thoughts control you. 😊
You are not your thoughts, but what what you think and feels matters.
🌱 Our minds are constantly buzzing with thoughts, and it’s easy to get tangled up in them. But remember, you are not your thoughts. 🌱 Mindful Observation will help you to practice separating yourself from your thoughts. 🌱 The goal is not to eliminate thoughts but to recognize that they are temporary events, not reflections of who you are. Have you felt the discomfort of sitting with your thoughts? Drop a ❤️ if you are working on this skill, and remember you are getting stronger with each…
"You don't have to control your thoughts. You have to stop letting them control you.” That is so very true. Controlling your thoughts is so very important. When you are hanging by a thread and you let the thoughts take over you will inevitably make the wrong decision. Peace, Love and Prayers. Cheryl #quotes #keepgoing #controlyourthoughts #selflove #mentalhealth #mentalillness #keepgoing #anxiety #fear #depression #bipolar #panic #ptsd #ocd
These Illustrations Prove You're Not Alone in Your Anxiety | POPSUGAR Fitness
#PositiveMindset #Affirmation #SelfLove #Gratitude #Mindfulness #SelfCare #Happiness #Motivation #SelfImprovement #BelieveInYourself
On Self Love and Self Talk... Not all of your thoughts are true... Sometimes the negative ones slip in and try to bring you down: fear, doubt, anxiety, sadness, discouragement. Challenge them. Tell them straight up you don’t believe them. Tell them you are stronger. You don’t let the fearful thoughts win. It’s time for you to let those thoughts go.❤️ #bekindtoyourself #selflove #selftalk #positivity #growth #personaldevelopment #anxiety #depression #believe #beyourself
#mindset #mindsetiseverything #mindsetshift #mindsetshift #mindsetiskey
Manifest your desired reality, body image and divine feminine. The silence within your mind is your most powerful state
Related interests
You are not your thoughts and more