Food is medicine!
ESPECIALLY when it comes to hormones. Here's a few of my favorite hormone-supporting foods . . .
WellnStrong™
🌿 Balance Your Cortisol Naturally 🌿
Cortisol, the stress hormone, plays a key role in metabolism, blood sugar, and inflammation. But chronic stress can spike cortisol levels, affecting your sleep, mood, and well-being. The good news? Certain foods help regulate cortisol and boost stress resilience! 🍽️✨
Endometriosis Things To Know 🧡🎗️ I always send bits of information to my family and friends like this just to remind them of what I’m constantly up against living with Endometriosis. It makes me feel better knowing that the important people around me also know my struggles with Endometriosis and how painful and unpredictable it can be to live with. • • • #endometriosis #endometriosisaustralia #endowarrior #endoawareness #endobelly #endopain #periodcramps #ablationsurgery #excisionsurgery #...
23 Gluten Free Lunch Ideas (Gluten Free Wraps, Pasta, Low Carb Recipes, Healthy Lunch Recipes)
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