Nutrition dense recipes

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Olivia Robertson-Moe, NTP | Nutrient-Dense Nutrition on Instagram: "🍎 apple pie vibes w/ gut healing properties! 👇👇

Save this for the next time you want a sweet treat! 

An easy dessert that actually has some amazing benefits for your gut, like feeding probiotics and healing gut lining 😍

1️⃣ chop apples into slices or cubes and add to a pan with ghee - I like @fourthandheart - & lemon juice. Cook for 10-15 mins until soft & shiny 

2️⃣ add pumpkin pie spice and top with homemade whipped cream or yogurt 

Follow for more nutrient dense & gut healing recipes ! 

& get my recipe e-book full of nutrient dense desserts. Comment 🍫 below and I’ll send you the link 👇👇

Did you know this about apples?? 

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Olivia Robertson-Moe, NTP | Nutrient-Dense Nutrition on Instagram: "🍎 apple pie vibes w/ gut healing properties! 👇👇 Save this for the next time you want a sweet treat! An easy dessert that actually has some amazing benefits for your gut, like feeding probiotics and healing gut lining 😍 1️⃣ chop apples into slices or cubes and add to a pan with ghee - I like @fourthandheart - & lemon juice. Cook for 10-15 mins until soft & shiny 2️⃣ add pumpkin pie spice and top with homemade…

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"Choosing nutrient-dense foods doesn't mean you have to break the bank. There are numerous affordable options that are convenient, too," says Samantha Cassetty, MS, RD. That means eating the most nutrient-dense foods can be easy on you and on your wallet. Here's exactly what to stock up on, according to Cassetty.

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Mediterranean Diet Plan🇺🇲 on Instagram: "No one makes it like they used to 😍
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Please comment ""Yeah"" to get full recipe 😊
by Tktk - twisted

🙌 Type "yes" if you want to get more posts like this

👉 Follow my page @mediterraneandiet.weightloss to get Mediterranean diet recipes and tips for weight loss and a healthy lifestyle.

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Mediterranean Diet Plan🇺🇲 on Instagram: "No one makes it like they used to 😍 . Please comment ""Yeah"" to get full recipe 😊 by Tktk - twisted 🙌 Type "yes" if you want to get more posts like this 👉 Follow my page @mediterraneandiet.weightloss to get Mediterranean diet recipes and tips for weight loss and a healthy lifestyle. #mediterranean #mediterraneo #mediterraneanfood #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #healthyrecipes #healthylife…

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