Nutrition science

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How to Read & Understand Nutrition Labels

Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

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My Path to Becoming a Certified Nutritional Therapy Practitioner – Months 5 & 6

This post continues following me on My Path to Becoming a Certified Nutritional Therapy Practitioner (NTP) with the Nutritional Therapy Association (NTA). This is month 4.

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Annika | BSc Nutrition Student on Instagram: “Enzymes ✨  • • • •  #annikanutrition #tuesdaymood  #instagood #nofilter #outfitideas #pinterest #irishdietitian #nutritionfactsorg…”

Annika | BSc Nutrition Student on Instagram: “Enzymes ✨ • • • • #annikanutrition #tuesdaymood #instagood #nofilter #outfitideas #pinterest #irishdietitian #nutritionfactsorg…”

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Welcome to the intriguing world of "Gut Health", where the science of our inner ecosystem meets the everyday choices we make. This journey isn't about mythical lands or magical potions but understanding the powerful connection between our gut and brain.... https://nutripathfinder.com/index.php/2024/03/27/gut-health-revolution-link-between-gut-and-brain/nutrition/

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The GI tract is the pathway food takes from your mouth, through the esophagus, stomach, small and large intestine. In the GI tract, nutrients and water from foods are absorbed to help keep your body healthy. Whatever isn't absorbed keeps moving through your GI tract until you get rid of it by using the bathroom.

The GI tract is the pathway food takes from your mouth, through the esophagus, stomach, small and large intestine. In the GI tract, nutrients and water from foods are absorbed to help keep your body healthy. Whatever isn't absorbed keeps moving through your GI tract until you get rid of it by using the bathroom.

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