Are you done yet

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Lauren Cantrell | Occupational Therapist on Instagram: "😤If you are human you have probably said and done things you’ve regretted in an emotionally charged moment. These irrational behaviors occur more quickly and frequently for children because they are not yet developmentally capable of self regulating. 😮‍💨Throughout adulthood you’ve hopefully learned some anger management techniques- walk it off, take some deep breaths or scream into a pillow 😅. We can teach our kids to seek similar, more safe outlets to “cool their jets” ‼️Instead of saying “stop doing X!”, REDIRECT to an action that will return the nervous system to a more relaxed state so the that we can talk about the issue at hand when our child is calm and regulated. 👉For example , I may say “you’re angry at your sister Kids Sensory Activities, Being Angry, Wisdom Thoughts, Walk Outside, Deep Breathing, Deep Breaths, Smart Parenting, Kids Sensory, Bday Girl

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Lauren Cantrell | Occupational Therapist on Instagram: "😤If you are human you have probably said and done things you’ve regretted in an emotionally charged moment. These irrational behaviors occur more quickly and frequently for children because they are not yet developmentally capable of self regulating. 😮‍💨Throughout adulthood you’ve hopefully learned some anger management techniques- walk it off, take some deep breaths or scream into a pillow 😅. We can teach our kids to seek…

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Just drop everything and focus on us.

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