Aromatherapy essential oils

Top 6 Essential Oils for Stress and Relaxation and how to use them. These oils will help calm the nervous system with very litte effort on your behalf!

Chronic stress & toxin exposure can drive hormonal dysregulation. Cramps & sore breasts, anyone?! Here's how to use essential oils to balance hormones.

Picture it: You come home after a long day of work, and when you walk inside you’re greeted by the serene scent of rose geranium. Ah, how relaxing. The stress of the day fades away – it’s as if the volume in your head was turned all the way down. You immediately feel a sense of calm and inner peace. Along with promoting relaxation, there are many healing benefits of aromatherapy.As an all-natural alternative medicine, aromatherapy uses essential oils taken from flowers, peels of plants…

Here's one simple essential oil DIY recipe with SEVEN different uses to show you how to put your favorite essential oils to good use! #essentialoils #essentialoildiy #essentialoilcreative

Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers.

Creating new essential oil combinations and re-creating old favorites is a rewarding and relaxing experience. It doesn't need to take a lot of time (although it sometimes can, and there's no rush), and the rewards of creating your own scent combinations are endless. There are no right or wrong oils to blend together — just follow your nose!

Do you know all of the household uses for essential oils? You can create a natural cleaning solution using essential oil that is safe and will smell amazing!

Learn how easy and fun it is to blend essential oils for use in botanical perfumes! This is one of the ways that we can incorporate pure oils into our daily lives.

These DIY aromatherapy bath salts are made with epson salt and essential oils to help you relax and relieve stress. You only need 5 ingredients to make these bath salts!

Learn how to make moisturizing body oil scented with essential oils. Perfect for a gift or self care.

Add some healing aromatherapy to your wellness routine with our Charcoal Stone Essential Oil diffuser. 🖤#greymood #gray #grey #greyaesthetic #slowliving

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