Asian meal prep

This meal is always one that seems to go together SO fast and is legit my FAVORITE meal prep.The bulgogi flavors are what make the bowl. It’s a foolproof way to meal prep something SUPER TASTY if you think your cooking skills are lacking. Grab our full beef bowl recipe here! | Meal Prep | Beef Bowl Recipe | Bulgogi Recipe

These 25 best Asian meal prep recipes skip takeout and gives you a healthy meal prep world of Asian favorites from your own kitchen.

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

#Kids�FavoriteVeggieSnacks

This Sticky Honey Gochujang Chicken delivers the perfect balance of sweet and spicy flavors, coated in a luscious glaze. Make it in the air fryer or oven for a crispy, irresistible dish everyone will love!

Spice up your weekly meals with these Korean Meatball Meal Prep Bowls! 🔥 Packed with sweet and spicy gochujang-glazed meatballs, fluffy rice, and fresh veggies—this is the ultimate prep-ahead lunch or dinner idea. These Korean-style meatballs are easy to make, full of bold flavor, and perfect for high-protein meal prep. #MealPrepGoals #KoreanMeatballs #SpicyRecipes #HealthyLunchIdeas #AsianMealPrep #QuickDinners #BentoBox 🍱🔥🥢

Soy Garlic Chicken Thighs are 10 /10 delicious and super easy to make. Everything can be done in one pan. Lightly bread with potato starch. Pan fry the chicken pieces, add the sauce and let it thicken and that’s it.

Whip up a delightful black pepper chicken dish featuring succulent, tender chicken and crunchy vegetables, all enveloped in a luscious, savory black pepper sauce. Quick to prepare, this meal surpasses your typical Chinese takeout in flavor. Plus, it's adaptable for a gluten-free diet.

These Korean Inspired Chicken Meal Prep Bowls are a healthy make ahead lunch idea made up of chicken thighs, sesame coleslaw and jasmine rice!

This protein-packed Miso Sesame Dense Bean Salad is the ultimate vegan meal prep recipe for busy weekdays. Loaded with fiber-rich beans, crunchy purple cabbage, and edamame, this make-ahead salad stays fresh for days. The umami-rich miso dressing combines Asian-inspired flavors with healthy plant-based ingredients for a nutritious lunch or dinner. Naturally vegan & gluten-free!

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Classic Korean School Lunchbox- Gimbap

Equal parts beautiful, delicious, and nutritious, this Thai Chopped Chicken Salad has it all! Best part? Meal prep this salad and have lunch ready all week!

These tender Asian Glazed Turkey Meatballs are always a hit with our family! Coated in the most delicious sticky sweet sauce and easily made in less than 30 minutes!

Let me share my meal prep for Japanese family in a week! I'm showing how your can repurpose this meal prep into delicious meals! This time, I made my kids favorite! These Japanese meal prep are equally enjoyable for adults! If you make one, tag me on Instagram @miwajapanesecookingclass !

This Asian Sweet Ginger Beef Stir Fry is a delicious mix of tender beef, fresh vegetables, and a sweet and tangy ginger sauce. Quick and easy to prepare, it’s the perfect dish for a flavorful, weeknight meal with an Asian-inspired twist. #BeefStirFry #AsianRecipes #GingerBeef #QuickMeals

If you love bulgogi then you will love this! This has a sweet and spicy taste. Usually bulgogi has sesame oil in it which feel free to add but I prefer it without. Trust me, this is YUM!!

Looking for easy chicken rice bowls to meal prep? Check out this list of 25 effortless chicken rice bowl ideas!