Bagel egg breakfast

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This Egg in a Bagel Hole with Cheese & Prosciutto is a fun and slightly more grown-up take on the childhood classic "egg in a hole." Buttery, crispy bagels filled with gooey gruyere cheese, salty prosciutto, and perfectly cooked eggs. Sign me up and pass the mimosas!

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Emily English on Instagram: "PREPABLE HIGH PROTEIN BAGELS | breakfast prep that isn’t overnight oats. If the thought of overnight oats send shivers down your spine then have no fear, breakfast prep has never looked so good. Batch make and freeze these insanely delicious bagels for a healthy and convenient breakfast whenever you need. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and spinach after defrosting for the ultimate speedy breakfast. 287kcal per bagel. 22g protein. You will need 4x protein bagels 1/2 500g carton egg whites 2 eggs 1 handful of chopped parsley 1 handful of chopped basil 1 spring onion, diced finely 4 diced sun dried tomatoes, drained from oil 4 sli Chopped Bagel, Chopped Bagel Sandwich, High Protein Bagels, High Protein Bagel Breakfast, High Protein Breakfast Sandwich, Protein Bagels, Bagel Breakfast Ideas, Make Ahead Bagel Breakfast Sandwich, Breakfast Sandwich Meal Prep

Emily English on Instagram: "PREPABLE HIGH PROTEIN BAGELS | breakfast prep that isn’t overnight oats. If the thought of overnight oats send shivers down your spine then have no fear, breakfast prep has never looked so good. Batch make and freeze these insanely delicious bagels for a healthy and convenient breakfast whenever you need. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and…

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