Bio hacking health

Exploring the world of Biohacking, as experienced by a Psychologist. Explaining what it is, why do it, and how.

If you want more from your body, mind, & life, and love the idea of using both natural resources and technology to achieve optimal health, you have a neurohacker and biohacker mentality. Click to learn 15 tools for upgrading mind, brain, and body that are loved by biohackers and neurohackers everywhere! | Neurohacker #neurohacker #biohacking #brain #brainhealth #holistichealth #technology #healthhacks

Biohacking is a term that gets bandied around and has become very popular in recent years. But what exactly is it, and how can it help you realize your full potential? Simply put, biohacking is all about making changes to re-energize and enhance your body. Whether that’s by tweaking your sleeping pattern, shaking up the food you eat, taking health supplements, or partaking in a workout, yoga classes, or personal training.

Biohacking || Productivity’s Instagram profile post: “Often underrated yet so powerful here are 6 very simple Natural Health Hacks for you to start implementing today👇🏻⁣ ⁣Reposted from…”

10 Ways To Biohack Your Nutrition - First of all, you might be asking, “What is biohacking?”. In short, it’s the act of optimizing the functions of the body.By biohacking your nutrition, you are aiding your bodily processes with the right nutrients and supplements to make them as efficient as possible. #nutrition #health #wellness #biohacking

While there are several different definitions of “biohacking”, the one by Dave Asprey is the one I use because he not only popularized this term but also the entire biohacking movement. Learning to biohack has improved not only my health, but also my career, relationships, and overall well being. #biohacking #biohackingmovement #bulletproof #daveasprey #daveaspreyquote #bulletprooflifestyle #bulletprooflife #biohack #biohacker

20 ideas for biohacking on a budget. From tongue scraping to cold water immersion, explore cost-effective ways to improve health and well-being naturally... www.honestandwell.com #biohacking #holistichealth #wellness