Boundaries vs standards

Boundaries...others pick these up about you, are you aware of just what your own are and where they should be to prevent cyclical abusive (not just physical, verbal, social, economic, mental and more) relationships from recurring. Make time to evaluate and adjust your boundaries if needed. You will be treated no better than you accept, set standards where you do for your treatment of others..

“Boundaries Vs Standards 🔑”

Healthy vs unhealthy boundaries chart

Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

A safe way to set boundaries

Dating boundaries are important because they reflect the kinds of boundaries we have in other parts of our lives. If our boundaries are non-existent in the beginning, it can be challenging to reins…

If you

Setting boundaries isn't selfish - it's an act of self-respect that allows for deeper, more authentic connections. Swipe through to learn what healthy boundaries look like and how to maintain them 🤍 Your peace is a priority, and boundaries help protect it. Swipe for a guide on understanding and setting healthy limits. #MentalHealthAwareness #PersonalGrowth #BoundaryWork #SelfCare #EmotionalHealth"

5 ways to Create Healthy Boundaries – The Empowered Woman

⚠️ 10 signs you need stronger boundaries Having strong personal boundaries means having people in your life know what kind of treatment you won’t tolerate. Experts say the best time to set and communicate your boundaries is right after an uncomfortable situation arises. But... that's easier said than done. Keep reading to learn how to establish and reinforce your boundaries.

Setting boundaries isn't selfish - it's an act of self-respect that allows for deeper, more authentic connections. Swipe through to learn what healthy boundaries look like and how to maintain them 🤍 Your peace is a priority, and boundaries help protect it. Swipe for a guide on understanding and setting healthy limits. #MentalHealthAwareness #PersonalGrowth #BoundaryWork #SelfCare #EmotionalHealth"

WHAT YOU WANT vs. WHAT YOU NEED What You Want 1. To never feel anxious about my partner taking distance 2. Not having to ask for I need

Did you know there are six types of boundaries that help us maintain healthy relationships and personal well-being? Let’s explore them together: 1️⃣ Intellectual Boundaries: Respect for thoughts and ideas. 2️⃣ Emotional Boundaries: Managing feelings and deciding when to share. 3️⃣ Physical Boundaries: Protecting personal space and touch. 4️⃣ Time Boundaries: Prioritizing and managing your time. 5️⃣ Sexual Boundaries: Understanding and communicating sexual limits. 6️⃣ Material Boundaries…

❗️And here’s how to set a boundary❗️ Boundaries are helpful for everyone! However with neurodivergent people it can be difficult to know what your needs and feelings are, and then articulate them to others. You may have already been consistently invalidated by others. But without these we can: - invalidate our own self worth. - burn ourselves out. - become resentful of others. - contribute to unhealthy relationship dynamics. How do you set a boundary? - first work on understanding wha...