Gym group photo

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Your group ex class intro is your chance to hook participants and let them know what to expect. Do them right and make a great first impression.

Fitness Friends Laughing: Three fitness enthusiasts share a lighthearted moment with protein shakes after a workout session at the gym. #gym #fitness #friends #laughter #protein #shakes #workout #health #aiart #aiphoto #stockcake https://ayr.app/l/Tj2a

With most of our Athletes in town for the week of the Annual Warehouse Sale it was the perfect opportunity to set up a team shoot for video, photos and of course getting a lift in. Our good friend Bedros Keuilian was kind enough to offer his private gym for us to use as the location for our shoot. Upon arriving we took

#friends #gym

Hight Intensity Interval training is the single best way to burn calories and get fit, but what is the best and most affordable gym for HIIT? The two biggest rivals are Sweat440 and Orange Theory; each has an edge in a different way.

THE NIKE X COLLECTION ONLINE AND IN STORE www.wit-fitness.com/collections/the-x-collection METCON 3 X ROMALEOS X @mathewfras @colesager35 @sarasigmunds #Nike #WIT

When beginning your fitness journey, you need to know what your goal is, and what is the minimum amount of exercise you need to do to reach it