Green tea side effects

If you’re drinking green tea for the good of your health and your waistline, be aware of the green tea diet side effects and green tea symptoms.@belmarra

Ready to drop the coffee and switch over to tea? Consider these green tea side effects before guzzling down multiple cups a day.

Side effects of green tea.

Green tea is loaded with antioxidants and nutrients that have powerful effects on the body. Try drinking green tea in the morning or early at night. You can also drink a cup of green tea between meals to maximize the nutrient intake and iron absorption.

Know what are the side effects of green tea

“When you have nobody you can make a cup of tea for, when nobody needs you, that's when I think life is over” ~ Audrey Hepburn

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Advantages of green tea drinking everyday.

It is important note that while green tea has many potential health benefits ,it is not a magic cure all .It is best consumed as part of a healthy diet and lifestyle.

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