Group training

Group exercise trainers need a class template they can easily adjust at the last minute. One that works with all student experience and ability levels.

This month-long workout plan can help you feel stronger, more confident, and reenergized.

Strength training is an important part of any exercise regimen, but it can be boring and monotonous. The BodyPump strength training class busts the boring and helps build lean muscle.

Start perfecting your one-two punch.

From Barry's Bootcamp to Soulcycle, which is right for you?

Jumpstart your health and fitness career with a top certification from NASM. Purchase courses individually or bundle together to save even more!

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

These continuing education workshops and specialty certifications will help you make more money and move forward in your personal training career

Even if you love running, you’ve probably gone through a phase of dreading or even hating it. We’ve gathered tips from experts to help you stay on track.