Healthy breakfast quiche

Finding a crowd-pleasing brunch dish that works for both casual weekend gatherings and special occasions can feel like a real challenge. Between juggling

Explore these 10 crustless quiche recipes featuring cottage cheese for a tasty, protein-rich meal option. Whether you prefer traditional tastes or inventive combinations, these quiches are simple to prepare and full of wholesome ingredients. Pin this for easy access to recipes that make healthy eating a breeze, even on your busiest days.

Start your day off right with this Easy Breakfast Quiche! This versatile dish features a creamy egg custard baked in a flaky crust, packed with your choice of fillings like cheese, veggies, and meats. It’s perfect for a leisurely breakfast or brunch and can be customized to fit whatever you have on hand. Make it ahead for a convenient, delicious meal any time of day.

This easy breakfast quiche recipe is just 157 calories, and is so easy and packed full of flavor... you'll love it!To make this healthy breakfast quiche extra easy, we used store-bought pie crust (and it's still super low in calories!) But you can use your favorite pie crust recipe if you prefer.Special Tip: You can turn this vegetarian breakfast quiche into a meaty one... Add 1/2 cup cooked breakfast sausage or ham in step #4.

This healthy high protein quiche with crust delivers bakery-level indulgence! Packed with savory Canadian bacon, fluffy eggs, spinach, onions, melty cheese, and a crispy crust, it's irresistibly delicious. Plus, it's straightforward and quick to make, ideal for meal prepping.

This is one of my easy go-to healthy breakfast recipes. The Turkey Egg Breakfast Casserole is also a family favorite and falls under the

These Quiche Muffins are the ultimate make-ahead breakfast! Packed with savory eggs, cheese, and your favorite veggies or meats, they’re perfect for busy mornings. Customize them with your favorite ingredients, and enjoy a delicious, grab-and-go meal that everyone will love. Click to discover the full recipe and start your mornings off right! 🥚🧀 #QuicheMuffins #MakeAheadBreakfast #HealthyBreakfast #SavoryMuffins #EasyRecipes

High Protein Potato Crust Quiche is the perfect breakfast! Packed with veggies and eggs, it's easy to make and great for meal prepping! This tasty vegetarian quiche can be made quickly with hash browns or shredded potatoes.

Easy Veggie Quiche - Healthy Seasonal Recipes

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This sausage spinach quiche is everything you love about brunch in one dish—hearty, cheesy, and comforting. Packed with protein and greens, it’s easy to make and even easier to devour! 🍳🌿🧀 #instafood #EasyRecipes #brunchvibes

This Sausage and Egg Whole30 Breakfast Casserole is healthy, delicious and full of flavor! Made with sausage, eggs, spinach, peppers, onion, and spices, it's so good you'll want to eat it every day of the week.

This delicious and healthy Spinach and Feta Quiche with Sweet Potato Crust is going to be your new favorite breakfast or brunch recipe. Not only is it tasty and easy to make, but it's packed with protein and complex carbs to keep you fueled all day long! Thanks to the sweet potato crust, it's gluten-free and lower in calories than traditional quiche.

You'll love this healthy tortilla quiche for an easy lunch. It's tasty, loaded with protein to keep you full, and totally meat-free.

A light and nutritious twist on the classic quiche, this crustless version combines protein-rich cottage cheese with sautéed spinach and aromatic spices. Perfect for breakfast, brunch, or a light dinner.

This crustless veggie quiche is your go-to for a healthy, gluten-free, and low-carb breakfast or brunch. Loaded with colorful vegetables and cheesy egg filling, it’s nutritious and delicious! 🥦🍅🍳 #GlutenFreeRecipes #LowCarbBrunch #HealthyEats

Looking for a high-protein, healthy breakfast or brunch? This Cottage Cheese Frittata is a must-try! Packed with protein from eggs and cottage cheese, it's a great way to start your day. Perfect for meal prep, this easy recipe is like a crustless quiche and can be customized with your favorite veggies (and even meat!). A delicious and versatile dish that's great for breakfast, brunch, or a light dinner.

This Hashbrown Breakfast Casserole is packed full of breakfast sausage, shredded hash browns and tons of veggies to make you feel good. Cheesy, hearty and super savory, it’s everything you want for breakfast, brunch or a protein snack. Meal prep friendly, too.

SAVE FOR LATER 👉​👉​ You won't believe how easy it is to make delicious ricotta spinach quiche at home! This savory quiche is great for a special breakfast to feed your family, a quick weeknight dinner, or even as a simple appetizer when you have guests over. Find out how to make this rich, creamy dish that’s so good. It’s a healthy recipe for any morning that’s much tastier than plain eggs.

This easy cottage cheese quiche is creamy, cheesy and packed with tons of flavor. It's the perfect high-protein option for breakfast, brunch, lunch or dinner.