Journaling photoshoot

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Looking for a little fresh inspiration to start the season anew? Let these September journal prompts guide your way.

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Journaling functions as a container and mirror for your psyche. When done as part of a ritual / practice it can help make space in the mind and body and support integration. 1. Sacred Space: Open your altar. This can be as simple as lighting a candle. 2. Meditate: Slow down, your body, your thoughts, your breath. Observe with compassion and curiosity. 3. Body Connection: Move your body for as long as feels good. Open up to your senses. 4. Journal: Allow yourself to write from your senses.

in my self-improvement era 🧸🤍 as a girl who’s never journaled in her life or even owned a planner, getting The 5 Minute Journal and Productivity Planner was the best way to start taking care of myself from within 🫶🏽 #the5minutejournal #thefiveminutejournal #fiveminutejournal #5minutejournal #intelligentchange #productivityplanner #ａｅｓｔｈｅｔｉｃ #aestheticinterior #aestheticallypleasing #aesthetics #aestheticinteriorstyle #aestheticbedroom #bedroominteriorideas #whiteinterior #minimalstyle…

in my self-improvement era 🧸🤍 as a girl who’s never journaled in her life or even owned a planner, getting The 5 Minute Journal and Productivity Planner was the best way to start taking care of myself from within 🫶🏽 #the5minutejournal #thefiveminutejournal #fiveminutejournal #5minutejournal #intelligentchange #productivityplanner #ａｅｓｔｈｅｔｉｃ #aestheticinterior #aestheticallypleasing #aesthetics #aestheticinteriorstyle #aestheticbedroom #bedroominteriorideas #whiteinterior #minimalstyle…

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The end of the year is naturally a time of reflection. Journaling is the act of putting your thoughts and emotions on paper. Here are six journal prompts to try.

Gallery A.1 – Nessa